5 EASY FACTS ABOUT IMMUNITY BOOSTING, NATURAL WAYS TO STRENGTHEN IMMUNITY, IMMUNE SYSTEM, VITAMIN C, VITAMIN D, ZINC, ANTIOXIDANTS, PROBIOTICS, HYDRATION, EXERCISE, ADEQUATE SLEEP, STRESS MANAGEMENT, SMOKING AND ALCOHOL CONSUMPTION, GOOD HYGIENE PRACTICES,

Alcohol disrupts the microbiome (previously mentioned with regards to probiotics), So throwing from the equilibrium of bacteria and resulting in inflammation that might in the end hurt the liver. Garlic: Garlic has antimicrobial and immune-maximizing Attributes that will support guidance immune operate and lower the potential risk of infections.